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Meal plan


ID: tMlEma7XfTvKUog
By guest
Generated on 2025-03-20 05:41:45

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cobbler Topping
1 serving = 77.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Peanut Butter Treats
1 serving = 92.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 72.0 g

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