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Meal plan

Regenerate
ID: OUgNCp96TuuDbQ0
By guest
Generated on 2025-07-27 14:44:14

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 83.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 100.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!