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Meal plan


ID: hkjbPSmqKDwGzqs
By guest
Generated on 2025-06-18 22:56:33

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cream Cheese Sorbet
1 serving = 64.0 g
Energy: 87.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Vietnamese Crispy Pancakes
1 serving = 90.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!