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Meal plan

Regenerate
ID: 7j62z2f9JJd0fUk
By guest
Generated on 2025-03-17 13:47:00

Total kcalories

89.0% (1660.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Sweet Potato Hash
1 serving = 92.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Luscious Hot Chocolate
1 serving = 57.0 g
Energy: 61.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!