Here is your personalized meal plan!
Meal plan
ID: vQxAwIXOy63Cets
By guest
Generated on 2025-06-15 14:08:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Orange Gingerbread
1 serving = 97.0 gEnergy:
229.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 58.0 gEnergy:
73.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!