Here is your personalized meal plan!
Meal plan
ID: _w2g0Ai1NP3l5Us
By guest
Generated on 2025-07-27 20:48:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Drop Cornmeal Biscuits
1 serving = 97.0 gEnergy:
295.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 70.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!