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Meal plan

Regenerate
ID: J65a7kdUkz-TUZ0
By guest
Generated on 2025-08-22 23:23:12

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

149.0% (152.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 79.0 g
Energy: 287.0 kcal
Protein: 32.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Braunburgers Recipe
1 serving = 80.0 g
Energy: 170.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!