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Meal plan


ID: ZceBEWP0mLdrox4
By guest
Generated on 2025-09-13 03:01:34

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sugar Plums
1 serving = 61.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 16.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Fudge Cupcake Frosting
1 serving = 78.0 g
Energy: 304.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 42.0 g

Let's cook it!