Here is your personalized meal plan!
Meal plan
ID: oKDq_m-u04vaq7s
By guest
Generated on 2025-03-19 06:04:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 63.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
39.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 93.0 gEnergy:
113.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!