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Meal plan

Regenerate
ID: 1ROHmEE9atExOCs
By guest
Generated on 2025-04-22 06:18:40

Total kcalories

97.0% (1932.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Stewed Dried Apricots
1 serving = 81.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Simple pancakes
1 serving = 87.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!