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Meal plan

Regenerate
ID: Y3u7qJkouBQ2oWI
By guest
Generated on 2025-08-24 02:09:56

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 87.0 g
Energy: 135.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 63.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 37.0 g
Let's cook it!