Here is your personalized meal plan!
Meal plan
ID: dWcJWklMkIZ_tAU
By guest
Generated on 2025-04-19 14:57:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Caramel Rice Pudding
1 serving = 87.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
30.0 g
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Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
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Snack
Vegan Oatmeal Pancakes
1 serving = 80.0 gEnergy:
123.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!