Here is your personalized meal plan!
Meal plan
ID: vGZ-k6iSbRZ6v3I
By guest
Generated on 2025-04-19 20:27:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 71.0 gEnergy:
209.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 56.0 gEnergy:
141.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!