Here is your personalized meal plan!
Meal plan
ID: 6Pdz1gIFssQuS7Y
By guest
Generated on 2025-09-11 00:20:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 69.0 gEnergy:
102.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Doll Face Cookies
1 serving = 59.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!