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Meal plan

Regenerate
ID: gsNw2ALOBLCQnwE
By guest
Generated on 2025-04-19 22:39:00

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Banana Freeze Recipe
1 serving = 90.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 75.0 g
Energy: 286.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!