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Meal plan

Regenerate
ID: Fl3-hV-hREm71MY
By guest
Generated on 2025-08-17 12:34:22

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 67.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Oyster Pan Roast
1 serving = 71.0 g
Energy: 133.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!