Here is your personalized meal plan!
Meal plan
ID: u3Vbhc0oy0kN_vY
By guest
Generated on 2025-09-11 04:48:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 77.0 gEnergy:
92.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blueberry Buckle
1 serving = 63.0 gEnergy:
266.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!