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Meal plan

Regenerate
ID: xs-sVARQI7bSYVY
By guest
Generated on 2026-07-30 07:55:44

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Good Morning Parfait
1 serving = 56.0 g
Energy: 86.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 86.0 g
Energy: 303.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 39.0 g
Let's cook it!