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Meal plan


ID: YKsbBZclXcte4GM
By guest
Generated on 2025-04-20 06:51:14

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Meat Barbecue Recipe
1 serving = 81.0 g
Energy: 119.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 87.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

Let's cook it!