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Meal plan

Regenerate
ID: 86iNZ0aLlJOawlE
By guest
Generated on 2025-06-07 12:58:25

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 95.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 57.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!