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Meal plan

Regenerate
ID: G99wDxED5ru5Jxs
By guest
Generated on 2025-08-26 20:41:29

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 68.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 93.0 g
Energy: 203.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!