Here is your personalized meal plan!
Meal plan
ID: G00yybRFRhjfJoE
By guest
Generated on 2025-03-17 00:53:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 73.0 gEnergy:
122.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 60.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!