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Meal plan


ID: SxnZLTatITX7y-s
By guest
Generated on 2025-03-17 02:13:11

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Salsa
1 serving = 88.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Iced Mocha Coffee
1 serving = 91.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 62.0 g

Let's cook it!