Here is your personalized meal plan!
Meal plan
ID: MJC-gEjWrGxtBIU
By guest
Generated on 2025-05-06 03:40:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Soy Yoghurt Parfait
1 serving = 55.0 gEnergy:
158.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 78.0 gEnergy:
256.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!