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Meal plan

ID: 4l7D8ZaU6Fk7aQM

By guest

Generated on 2025-04-19 17:42:48

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Edible Honey Dough

1 serving = 89.0 g

Energy: 227.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Garden Quinoa Salad

1 serving = 80.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!