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Meal plan

Regenerate
ID: sm5RVHHLietc90M
By guest
Generated on 2025-03-29 04:35:35

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 85.0 g
Energy: 142.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Dill Potato Cakes
1 serving = 79.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!