Here is your personalized meal plan!
Meal plan
ID: v7Zc-WbeXDbbhpU
By guest
Generated on 2025-09-07 03:57:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Mango Ice Cream
1 serving = 82.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
18.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cheddar Biscuit Cups
1 serving = 100.0 gEnergy:
177.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!