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Meal plan

Regenerate
ID: xRQg3L9dvb2bnAA
By guest
Generated on 2025-05-02 14:34:50

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 61.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 62.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!