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Meal plan

ID: icPPQ3dHEyh_grg

By guest

Generated on 2025-09-15 05:47:54

Total kcalories

95.0% (1900.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Vegan Cinnamon Rolls

1 serving = 85.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Apricot Mustard

1 serving = 100.0 g

Energy: 132.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!