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Meal plan


ID: i6jDOjdjGdbaTJU
By guest
Generated on 2025-04-05 14:34:58

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Seattle Salmon Chowder
1 serving = 81.0 g
Energy: 102.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Microwave Pecan Brittle
1 serving = 69.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 46.0 g

Let's cook it!