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Meal plan

Regenerate
ID: _NA70ZdtA1-vMr0
By guest
Generated on 2025-07-01 01:26:43

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 81.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pistachio Granola
1 serving = 87.0 g
Energy: 257.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!