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Meal plan


ID: PuxxKshra_P2xHE
By guest
Generated on 2025-04-20 19:37:18

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Brown Sugar Candy
1 serving = 66.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 41.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Fresh Raspberry Scones
1 serving = 79.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 43.0 g

Let's cook it!