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Meal plan

Regenerate
ID: wkHfOimnf2EvOwU
By guest
Generated on 2025-08-26 05:34:25

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 88.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 63.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 33.0 g
Let's cook it!