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Meal plan

Regenerate
ID: Hm71yAOXTuw4nWI
By guest
Generated on 2025-04-11 00:03:18

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 88.0 g
Energy: 219.0 kcal
Protein: 21.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Honey Milk Balls
1 serving = 58.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!