Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: GJtJnlejzNYgYbo

By guest

Generated on 2025-04-20 17:45:46

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 396.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 218.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!