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Meal plan

Regenerate
ID: sFGTdTiaG0aK0P0
By guest
Generated on 2025-08-20 20:31:39

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Shoofly Crumb Cake
1 serving = 75.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 67.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!