Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: gXf_w0xNBs0wbAo
By guest
Generated on 2025-03-18 02:19:32

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Chocolate Eclipse
1 serving = 77.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 86.0 g
Energy: 90.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!