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Meal plan


ID: NW2l6p6IiA0MfX8
By guest
Generated on 2025-03-20 15:01:54

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Shortcut Peach Cobbler
1 serving = 65.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lime Cilantro Rice
1 serving = 81.0 g
Energy: 151.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!