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Meal plan

ID: f12A-_e9jIMjTGY

By guest

Generated on 2025-06-30 13:06:38

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 290.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 149.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!