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Meal plan

Regenerate
ID: OBMZFeuAW8XV7Y0
By guest
Generated on 2025-09-09 17:35:51

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 98.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 96.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!