Here is your personalized meal plan!
Meal plan
ID: q27cNNk5yFgC75s
By guest
Generated on 2025-04-18 10:44:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 89.0 gEnergy:
91.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
13.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 96.0 gEnergy:
239.0 kcal
Protein:
23.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!