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Meal plan


ID: 2xKcgiY0TpaZZfQ
By guest
Generated on 2025-03-18 12:57:13

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cinnamon Buns
1 serving = 86.0 g
Energy: 272.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 27.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Little Pumpkin Tarts
1 serving = 69.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!