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Meal plan

ID: PhZbMF1qxN3aJHc

By guest

Generated on 2025-04-20 17:15:55

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 148.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 259.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!