Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: awHOdVgUj2nnx70
By guest
Generated on 2025-03-21 04:47:14

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 85.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Chocolate Splodge
1 serving = 92.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 24.0 g

Let's cook it!