Here is your personalized meal plan!
Meal plan
ID: H-GQZaJGIWM6fDs
By guest
Generated on 2025-08-15 11:45:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 89.0 gEnergy:
116.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 73.0 gEnergy:
125.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!