Here is your personalized meal plan!
Meal plan
ID: TpU4Et7-8olsMes
By guest
Generated on 2025-03-17 11:13:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 58.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 95.0 gEnergy:
384.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
80.0 g
Let's cook it!