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Meal plan

Regenerate
ID: 8gVT3dx1hRqvDQE
By guest
Generated on 2025-08-02 20:48:04

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 97.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 95.0 g
Energy: 351.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 58.0 g
Let's cook it!