Here is your personalized meal plan!
Meal plan
ID: _9yZWt04GwjoLQY
By guest
Generated on 2025-06-18 15:42:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Breakfast Cookie
1 serving = 85.0 gEnergy:
106.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Horseradish Sour Cream
1 serving = 60.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!