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Meal plan

ID: Lbbk9fxx-B1uBdo

By guest

Generated on 2025-07-25 14:31:41

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Spicy Apricot Wings

1 serving = 74.0 g

Energy: 141.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cola Milkshake

1 serving = 97.0 g

Energy: 195.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!