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Meal plan


ID: vS_LUSmIR8uffP8
By guest
Generated on 2025-08-18 02:22:09

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Scones With Griottines
1 serving = 80.0 g
Energy: 232.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Molten Hot Chocolate
1 serving = 76.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!