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Meal plan

ID: PMrfEmKO0-vX1fM

By guest

Generated on 2025-08-03 12:46:31

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 303.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 213.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!